5 Must-Do Medicine Ball Moves

Flash Player Required

The Adobe Flash Player is required in order to view this content. You can get it here :
Get Adobe Flash player

Slam, toss, catch, and roll - these are all ways to rev up your workout by simply adding a medicine ball to classic gym exercises.

Posted on October 9th, 2015, 7:00am by Sugar Inc. - FitSugar Length: 4 minutes 25 seconds