Pull up a chair and watch while we break down how to make the perfectly portioned Thanksgiving plate.
Posted on November 25th, 2014, 1:15am by Sugar Inc. - FitSugar
Whether it's eggnog, Champagne, or mulled wine, one thing's certain - there is a lot more drinking going on this time of year.
Posted on November 22nd, 2014, 12:35am by Sugar Inc. - FitSugar
Short on time? Then this is the workout for you.
Posted on November 16th, 2014, 11:30am by Sugar Inc. - FitSugar
Eggnog and pumpkin pie are what holiday dreams are made of - unless, of course, you are trying your darndest to stay healthy.
Posted on November 13th, 2014, 10:29pm by Sugar Inc. - FitSugar
It's a common Thanksgiving scenario: within an hour of finishing dinner, half of your family winds up asleep on the couch.
Posted on November 13th, 2014, 1:15am by Sugar Inc. - FitSugar
Yes, everybody loves the convenience of a Trader Joe's salad, but why not give your favorite a healthy spin.
Posted on November 7th, 2014, 11:58pm by Sugar Inc. - FitSugar
Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout.
Posted on November 7th, 2014, 11:29pm by Sugar Inc. - FitSugar
Who needs a kettlebell when you have a pumpkin?
Posted on October 29th, 2014, 7:58pm by Sugar Inc. - FitSugar
SoulCycle is all the rage with celebs like Nicole Richie and Kelly Ripa these days - and for good reason!
Posted on October 27th, 2014, 11:04pm by Sugar Inc. - FitSugar
Saddebags! They are tricky to treat.
Posted on October 24th, 2014, 7:35pm by Sugar Inc. - FitSugar
Who doesn't love the fitness challenges on The Biggest Loser?
Posted on October 23rd, 2014, 10:03pm by Sugar Inc. - FitSugar
Designed to help you feel better after a night of partying, this sweet and simple yoga flow sequence is the perfect hangover remedy.
Posted on October 19th, 2014, 6:00pm by Sugar Inc. - FitSugar
If you're afraid that eating fast food could ruin your diet, don't fret.
Posted on October 16th, 2014, 10:08pm by Sugar Inc. - FitSugar
How many calories can you burn in 5 minutes?
Posted on October 14th, 2014, 2:30pm by Sugar Inc. - FitSugar
Ditch your stale, old PB&J, and revamp lunchtime with a raw gorilla wrap that is protein packed, gluten free, and surprisingly hearty.
Posted on October 8th, 2014, 9:39pm by Sugar Inc. - FitSugar